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Nutrisystem Diet: What To Know | US News Best Diets Nutrisystem is a commercial weight loss diet that involves eating the company’s prepackaged and delivered meals and snacks, along with some produce you shop for yourself. Nutrisystem: For Men and Women, Cost, Benefits Nutrisystem is a meal-plan system that’s designed to enable weight loss. The company behind this system provides all the food you’ll need for breakfast, lunch, and dinner, delivering the food ... Nutrisystem: Pros, Cons, and How It Works - Verywell Fit The popular Nutrisystem diet program is a portion-controlled eating plan with prepackaged foods delivered to your home. It offers different programs for men, women, vegetarians, seniors, and people with type 2 diabetes.